Nov 24, 2020
How often do you let a setback cause you to toss in the towel?
If you give up on your goals just because you made a mistake, you need to know this: Setbacks are a normal part of change.
To quote Gareth Michael, “Each mistake is simply a lesson waiting to be discovered.”
Think about how that approach could change...
Nov 10, 2020
The Weight Loss for Foodies approach is all about ditching your unconscious, unhealthy eating habits and establishing new ones that will not only help you enjoy eating more than ever, but will also move you towards a more comfortable weight.
So much of how most people eat is an unconscious habit, and that is precisely...