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Have you tried what seems like every diet there is, but haven’t lost the weight and kept it off? My name is Shari, and I’m a healthy weight coach for Foodies. On this podcast, you can expect lots of tips, strategies and inspiration to help you fix what’s causing you to gain weight, like kicking the emotional eating habit and learning how to eat the way naturally slim people do. Let this be your last stop on the weight loss train! Hop on! 

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EP. #177: How Can I Love Myself When My Body Looks Like This?

Feb 15, 2022

Does the idea of loving yourself and your body while you’re working to lose weight seem counterintuitive to you?

Why would you want to change your body if you already loved it?  

Your body does so much for you. It allows you to experience life on earth! 

It carries you around, lets you feel and express love, hug...

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