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Have you tried what seems like every diet there is, but haven’t lost the weight and kept it off? My name is Shari, and I’m a healthy weight coach for Foodies. On this podcast, you can expect lots of tips, strategies and inspiration to help you fix what’s causing you to gain weight, like kicking the emotional eating habit and learning how to eat the way naturally slim people do. Let this be your last stop on the weight loss train! Hop on! 

Oct 1, 2019

Have you chosen to “sit out” doing the things you want to do until you’ve lost weight?

Skipped a big event or a day at the beach because you don’t look the way you think you should?

Why? What do you think will be different when you reach your weight goal?

When I ask my clients these questions, they say things like:

  •  I’ll be happier.
  •  I’ll be able to go to the beach.
  •  I’ll be able to buy clothes I love.  
  • I’ll have more self-confidence.  

Really? I wonder. I ask them questions like:

  • Why can’t you be happier now?
  • Why can’t you go to the beach now?                                          
  • Why can’t you buy clothes you love now?  
  • Why can’t you have more self-confidence now?

There really is no reason why you can’t have all of those things now, regardless of your current weight. 

Putting off living until you lose the weight is actually approaching it backwards.

Listen to learn how you can change your mindset and live your best life NOW to make losing weight easier.