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Have you tried what seems like every diet there is, but haven’t lost the weight and kept it off? My name is Shari, and I’m a healthy weight coach for Foodies. On this podcast, you can expect lots of tips, strategies and inspiration to help you fix what’s causing you to gain weight, like kicking the emotional eating habit and learning how to eat the way naturally slim people do. Let this be your last stop on the weight loss train! Hop on! 

Mar 2, 2021

Someone recently told me that her coach asked her coaching group how many times they were going to fail. They were supposed to choose a number.

Does that seem odd to you? 

I found the idea intriguing. 

If you’re afraid of failing, you won’t try hard enough to succeed. Then your failure will be caused by your own misguided beliefs.  

Why do we think of failure as such a horrible thing? It isn’t. It just means things didn’t go the way you hoped or expected. 

Yet so many people avoid achieving their dreams because they’re too afraid to fail along the way. 

Do you think of failure as something that happens to you that’s outside of your control?

Do you blame your failures or mistakes on something or someone?

Or do you react by feeling bad about yourself, thinking that you’re a loser and labeling yourself as a failure?

Listen to learn why having a healthy approach to failure and learning from your mistakes is a fundamental component of being your best self.