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Have you tried what seems like every diet there is, but haven’t lost the weight and kept it off? My name is Shari, and I’m a healthy weight coach for Foodies. On this podcast, you can expect lots of tips, strategies and inspiration to help you fix what’s causing you to gain weight, like kicking the emotional eating habit and learning how to eat the way naturally slim people do. Let this be your last stop on the weight loss train! Hop on! 

Jul 13, 2021

Are you someone  who is like the juggler trying to keep too many balls in the air? Is one of the balls that you keep dropping your goal to change your eating habits and lose weight?

How often do you get to that point where you think, “ I don't care! I want to eat! It's okay just this one time."  

Or you think that...

Jul 6, 2021

As a coach, I can give you some really great tools to use to change your eating habits and establish new habits that will help you lose weight without dieting. 

But that is not enough. 

You have to be willing to do the work. 

If you really want to change, whether it is your eating habits, what kind of shape you’re in,...